1423 NW 70th Street, Seattle WA    

 Special Thanksgiving day morning classes.....Feldenkrais & Yoga...
I'm happy to announce I will continue with our tradition of teaching classes on Thanksgiving day morning!
This is a great time to introduce or bring a friend or family member to class, and as a special " thank you" to all
I will discount classes for everyone that day.

Feldenkrais (awareness through movement) 10 -11am (1hr) $15

All levels Yoga                                                    11:15 -12:45 (1.5hr) $20
                                                                              Both classes  $30

This can be a popular event , so I recommend  preregistration to hold your place.
Drop-ins will be welcome if space is available 
You can sign -up in class, e-mail or phone ( 206-706-0069 )                                                 

Next series (6 weeks) Monday,November 7th through Saturday, December 17th

Monday Evening
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome

Wednesday morning:
8:00-9:00 am Zen Meditation & Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome

Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:45 am-12 noon Integrated Yoga studies (combined levels):
Some previous Yoga/movement experience is recommended

 Fees for series classes:         6 weeks
1x per week                                 $95
 2x per week                              $155
 3x per week                              $195
unlimited  per week                   $240

 You can register in class..email...drop-in or call (206) 706-0069.

By mail send check to : Treya Marie Forlenza

                                             18821 53rd ave NE

                                            Lake Forest Park WA 98155

http://themovingspace.blogspot.com    for more info on classes and workshops

    
   You can join in for one or both sessions

Early registration discount for both sessions ( full workshop)
Paid by Wednesday November 2nd,       $90
                                    fee per session      $50
You can sign up in class or confirm attendance by e-mail or phone (206-706-0069)
Mail checks to: Treya Marie Forlenza
                            18821 53rd ave NE
                             Lake Forest Park ,WA 98155

Treya Marie Forlenza LMP, has been involved in the movement arts for over 30 years. Her extensive and diverse background includes dance, Tai Chi, Qi Gong, yoga, continuum, Zen meditation and the Feldenkrais method of somatic education. Her studies have taken her on a multicultural journey studying ethnic and modern dance forms, martial arts and spiritual practices. She has also studied abroad in both China and Japan. Treya has been teaching in Seattle since 1989 and is the founder of The Moving Space.She currently teaches ongoing classes and maintains a private practice in individual bodywork. She is a licensed massage practitioner certified in Shiatsu and Feldenkrais and trained in Cranio-Sacral Therapy. Treya teaches retreats and workshops locally and internationally in Integrated Movement practices combining various movement modalities with an emphasis on awareness.

http://themovingspace.blogspot.com for more information