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Ongoing
Workshops
A Day of
Yoga & Art Workshops
Jean Hindle
Saturday October 4
11:00am - 5:00pm
Saturday November 15 11:00am - 5:00pm
Saturday December 13 11:00am - 5:00pm
yoga & meditation practice, Free Write, Free Draw and open
studio time
open studio time -
continuing on from Free Write & Free Draw, playing with what is flowing that day and/or bringing projects already in
process.
Please bring your own supplies. lunch at the cafe across the street or
bring your own
$95 for each workshop or $250 for all three
pre-register with Jean through the studio 206-782-5044
jean@soma-yoga.com
weekly Tuesday class is 10:00am-12:30pm
Deep Restoration Workshops
Jean Hindle
extended sitting meditation & pranayama, restorative Soma Yoga, and the
20 minute corpse
Friday Evening October 3
6:30 - 8:00pm
Friday Evening November 14 6:30 - 8:00pm
Friday Evening December 12 6:30 - 8:00pm
$35 for each workshop or all three for $90
pre-register with Jean through the studio 206-782-5044
jean@soma-yoga.com
FELDENKRAIS & Chi Gong Workshops with Carrie
Lafferty
Pre-register with Carrie Lafferty
206-459-1773
clafferty262@earthlink.net
Partner Massage for
Friends & Couples
simple, easy to learn Swedish and sports massage techniques
designed to help you and your friend/partner share the therapeutic benefits of
massage
Monday July 28
6:30-9:30pm
Sunday September 14 2:00-5:00pm
Sunday October 26
2:00-5:00pm
Saturday December 6 2:00-5:00pm
$150 per couple/pair of friends per workshop
must bring your own friend/partner
pre-register with Larry Swanson, LMP
206-624-6255
www.larryswanson.com
Ayurvedic Workshops with Julie Bargones
Introductory, Simple Home Remedies, Marma, Self-care, and more
pre-register with Julie Bargones 206-781-5875
juliebargones@comcast.net
Aromatherapy Workshops with Carol Walter
Saturday September 13 11:00am-1:00pm
Natural Care in Your Home: Essential Oils for Health
Saturday November 8 11:00am-1:00pm
Custom Bodycare Gifts for the Holidays
Saturday March 13 11:am-1:00pm
Creating Your Signature Scent
$40 for each workshop you will leave each workshop with
your own personalized products
pre-register with Carol Walter 206-851-3233
www.solacescents.com
Reiki Workshops with Mitra Politi and Adya Conte
September 6 & 7
Mitra and Adya teach Reiki
workshops that join tools from the world of meditation, Chinese Medicine, yoga,
and different types of therapy work. It is not only that one learns a healing
tool, but these workshops open doors for personal transformation.
In Reiki Level 1, we will receive one of the greatest gifts...the tool to heal
and balance ourselves with the Reiki energy.
Mitra Politi and Adya Conte base their work in Pacha Mama, the spiritual
transformation village on the North Pacific coast of Costa Rica. Influenced by
the work of Tyohar, they embrace meditation and the expansion of awareness as
the foundation for this work.
pre-register with Kristin Welch 206-271-7662
kristinwelch968@msn.com
www.healingpath.ws
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and Dance! 
